PEKI TOOL

Cups to grams, ml and spoons converter for baking

Choose an ingredient, amount, source unit and target unit. PEKI uses an ingredient-specific reference weight when converting between volume and grams, so flour is not treated like sugar or butter.

PEK METHODOne cup does not weigh the same for every ingredient

Conversions between ml, cups and spoons are volume calculations. Converting to or from grams depends on the ingredient and how it is measured. PEKI therefore uses a separate reference weight for each ingredient instead of a fake universal density.

AmountEnter the amount in the source unit.IngredientIngredient choice matters whenever the conversion includes grams.From unitUnit used for the starting amount.To unitUnit you want to convert to.

How PEKI converts cups to grams

The volume basis is 1 US cup = 236.588 ml = 16 US tablespoons = 48 US teaspoons. Ingredient references differ: 1 US cup all-purpose flour ≈ 120 g, granulated sugar ≈ 198 g, butter ≈ 226 g and unsweetened cocoa ≈ 84 g. For repeatable baking, PEK still recommends weighing ingredients.

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